Wednesday, March 31, 2010

Ahh...it's been too long

It's been almost 4 months since my last entry. I have been lost! Lost without my Constant Craver-ness!!

Let me explain why.

As part of reevaluating where I am and where I want to be, I decided that I needed to change the way I eat, and how I approach food in general. I know you have all heard the saying, you need to eat to live, not live to eat, I know it sounds cliche, but it is soo true. You don't realize the stuff you are putting in your body by eating high fat, high sugar, highly processed foods. I personally did a 4 day detox, and cut out soda from my diet and was able to lose 12 pounds in 2 weeks!!

12 pounds in 2 weeks!!

I feel like I sound like an infomercial, but seriously, I'd forgotten what it was like to enjoy all natural, healthy foods that actually taste good.

As this is still sort of new, I am still working through what I like, what I don't like, and how I can take the foods that I love, and make them healthy.