Ahh...it's been too long
It's been almost 4 months since my last entry. I have been lost! Lost without my Constant Craver-ness!!
Let me explain why.
As part of reevaluating where I am and where I want to be, I decided that I needed to change the way I eat, and how I approach food in general. I know you have all heard the saying, you need to eat to live, not live to eat, I know it sounds cliche, but it is soo true. You don't realize the stuff you are putting in your body by eating high fat, high sugar, highly processed foods. I personally did a 4 day detox, and cut out soda from my diet and was able to lose 12 pounds in 2 weeks!!
12 pounds in 2 weeks!!
I feel like I sound like an infomercial, but seriously, I'd forgotten what it was like to enjoy all natural, healthy foods that actually taste good.
As this is still sort of new, I am still working through what I like, what I don't like, and how I can take the foods that I love, and make them healthy.
Let me explain why.
As part of reevaluating where I am and where I want to be, I decided that I needed to change the way I eat, and how I approach food in general. I know you have all heard the saying, you need to eat to live, not live to eat, I know it sounds cliche, but it is soo true. You don't realize the stuff you are putting in your body by eating high fat, high sugar, highly processed foods. I personally did a 4 day detox, and cut out soda from my diet and was able to lose 12 pounds in 2 weeks!!
12 pounds in 2 weeks!!
I feel like I sound like an infomercial, but seriously, I'd forgotten what it was like to enjoy all natural, healthy foods that actually taste good.
As this is still sort of new, I am still working through what I like, what I don't like, and how I can take the foods that I love, and make them healthy.
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ReplyDeleteHey CC me and my wife love your recipes although we are in the same place as you with the weight. we love good food and you have that part down. We both just lost a ton of weight so that we appreciate good food when we can have it. Take a minute and check out my blog www.jigglegut.blogspot.com and you can see how we lost our weight. Maybe with the exchange or ideas (your food -our diet) we can both have great lives.
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